Programs
Program is Full
Qigong is a meditative practice involving breathe and gentle movements, focusing on health, healing and longevity. The many health benefits include stress reduction, improvement in balance and flexibility, reduction of inflammation in the body and strengthening of the immune system. The 24 posture practice is simple and easy to learn yet also very powerful. It can be practiced either standing or sitting.
Note:
NOTE: Summer fitness classes will be 55-minutes long.
| Program Type | Group Fitness Classes |
| Program Subcategory | Qigong |
| Program Code | Summer 25 |
| Online Registration | Yes |
| Enrollment Begin Date | 6/9/2025 8:00 AM |
| Enrollment End Date | 6/27/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | 6 |
| Maximum | 18 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| 10 Classes - Senior | -None- | $20.00 | |
| 10 Classes - Senior | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $20.00 | ||
| 10 Classes - Non-Senior | -None- | $50.00 | |
| 10 Classes - Non-Senior | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $50.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/03/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 07/03/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 07/10/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 07/10/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 07/17/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 07/17/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 07/24/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 07/24/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 07/31/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 07/31/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 08/07/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 08/07/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 08/14/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 08/14/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 08/21/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 08/21/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 08/28/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 08/28/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
| 09/04/2025 | Thursday | 12:00 PM | 1:00 PM | Activity Room |
| Thursday - 09/04/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Activity Room | |||
