Programs
A light cardiovascular workout and light weight training designed to strengthen the heart and done the muscles. Warm-up and cool-down stretches begin and end this "feel good" class.
Note:
Weights are not provided. Please bring your own. NOTE: fitness classes will be 55-minutes long.
| Program Type | Group Fitness Classes |
| Program Subcategory | Senior Lite |
| Program Code | Fall 25 |
| Online Registration | Yes |
| Enrollment Begin Date | 9/8/2025 8:00 AM |
| Enrollment End Date | 10/3/2025 |
| Instructor(s) |
Lugene Polzella
|
| Gender | Any Gender |
| Enrollment Minimum | 6 |
| Maximum | 60 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| 30 Classes - Senior | -None- | $60.00 | |
| 30 Classes - Senior | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $60.00 | ||
| 30 Classes - Non-Senior | -None- | $150.00 | |
| 30 Classes - Non-Senior | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $150.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/29/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 09/29/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/01/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 10/01/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/03/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 10/03/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/06/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 10/06/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/08/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 10/08/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/10/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 10/10/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/15/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 10/15/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/17/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 10/17/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/20/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 10/20/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/22/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 10/22/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/24/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 10/24/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/27/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 10/27/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/29/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 10/29/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 10/31/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 10/31/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/03/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 11/03/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/05/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 11/05/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/07/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 11/07/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/10/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 11/10/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/12/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 11/12/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/14/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 11/14/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/17/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 11/17/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/19/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 11/19/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/21/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 11/21/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/24/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 11/24/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 11/26/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 11/26/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 12/01/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 12/01/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 12/03/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 12/03/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 12/05/2025 | Friday | 12:00 PM | 1:00 PM | Gym |
| Friday - 12/05/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 12/08/2025 | Monday | 12:00 PM | 1:00 PM | Gym |
| Monday - 12/08/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
| 12/10/2025 | Wednesday | 12:00 PM | 1:00 PM | Gym |
| Wednesday - 12/10/2025 | ||||
| Start Time | 12:00 PM | |||
| End Time | 1:00 PM | |||
| Location | Gym | |||
